GO LONGER. GET STRONGER. SEVEN DAYS A WEEK.
Meet any athletic or outdoor challenge with the rugged fēnix 7S Sapphire Solar multisport GPS watch. It’s styled for smaller-sized wrists, and its scratch-resistant Power Sapphire™ solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.
- Get a battery boost from the sunlight, so you can go longer between charges.
- Need a running coach that knows the terrain? Check out the PacePro™ feature.
- Navigate with preloaded TopoActive maps and use built-in Wi-Fi® for easy updates.
- Keep great tunes coming with music on your wrist — and no phone to weigh you down.
- Do more. Charge less. Solar charging yields up to 14 days of battery life in smartwatch mode.
PERFORMANCE BY DESIGN
Updated, ultratough athletic design features a bright 1.2” solar charged display and 42 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.
TOUCHSCREEN AND BUTTONS
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
Fit the watch’s look to your lifestyle with a stylish DLC or titanium bezel.
BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera. So you can watch them later and see how you did with your Surfline Sessions subscription.
Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
MULTI-BAND GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, Galileo). With the Sapphire Solar editions, get access to multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak or typically don't penetrate.
MULTICONTINENT TOPO MAPS
Preloaded TopoActive maps from around the world keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.
SOLAR CHARGED BATTERY
Get up to 11 days of battery life in smartwatch mode with an additional 3 days when solar charging — and up to 37 hours in GPS mode with an additional 9 hours when solar charging.
WRIST-BASED HEART RATE
Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap
PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY™ ENERGY MONITORING
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
Receive emails, texts and alerts right on your watch when paired with a compatible device.
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
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